For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

A towering 34-foot mechanical seahorse hooked not only the “Director Award” for design at this year's Rose Parade — Guinness ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

GPS smartwatches make outdoor workouts more reliable, and these options focus on precise tracking, fitness insights, battery ...

Police are urging people to stay out of the sea as two men remain missing following an event on Christmas Day. Hundreds of ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

Matthew Upham has been named as one of the two men reported missing following a Christmas Day swimming event in Devon ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Here’s what you can do to assist a family member, friend or neighbor who’s working through something really hard.

Keison Peoples of Bismarck-Henning/Rossville-Alvin boys' basketball (back row, immediately right of trophy) with his ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...