For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

A towering 34-foot mechanical seahorse hooked not only the “Director Award” for design at this year's Rose Parade — Guinness ...

The single most important tip for keeping your swimwear in good condition after the pool or the ocean is to rinse it ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

Here’s what you can do to assist a family member, friend or neighbor who’s working through something really hard.

Keison Peoples of Bismarck-Henning/Rossville-Alvin boys' basketball (back row, immediately right of trophy) with his ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

The digital nomad revolution is here to stay, but it isn't as simple as taking your laptop away and living the dream. Let's ...

With interest booming, wellness experts and pool builders have seen more homeowners hoping to take cold therapy immersion ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

Amy Schumer shared her plans to make 2026 a year of “self care and self love” as she posted new bathing suit photos amid her ...