For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Coronation Street actor Gareth Pierce, 44, who plays Todd Grimshaw, on how running brings him solace and helps clear his mind ...

Locals say these Florida drive-in burger joints still capture the fifties spirit with old-school menus and retro vibes.

The Vivoactive 6 is our favorite Garmin watch. With 80 workout modes, 11-day battery life, and a sleek display, it's perfect ...

He’s one of the world’s biggest stars, but over a 15-year career spanning almost every accolade in music, one thing had ...

While younger generations chase expensive skincare and fitness trends, these radiant boomers have been quietly following the ...

The Clearwater Marine Aquarium was riding expansion plans coming into the new decade, buoyed by rising attendance and revenue ...

By Melissa Graboyes I’ve lived in Eugene for 15 years, and for most of those, I avoided the Y. I had been a member for months ...

The DMPS board approved plans to upgrade Roosevelt High’s natatorium as the Sharks synchronized swim team prepares to ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

The Christian Science Monitor is an international news organization that delivers thoughtful, global coverage via its website ...