Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

You don’t hours keep your mind sharp. Even brief mind activities practiced regularly can help improve your concentration, ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...