HIGH-fat diets have been linked to the UK’s fastest growing cancer – whose subtle symptoms may at first be mistaken for the ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Ford workers told their CEO ‘none of the young people want to work here.’ So Jim Farley took a page out of the founder’s ...

I made TWO lunch options this week (Keto waffles and no-carb pizza) and both are less than $4 a day INCLUDING SNACKS! TO see ...

The switch-on diet prioritises fat loss while protecting muscle mass. This eating plan supports weight loss and gut health by ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

The American Dietary Guidelines recommend keeping saturated fat below 20 grams per day—roughly the amount in four teaspoons ...

HAPPY New Year! Now feels like a good time to introduce myself to any new recruits, and remind readers I’m here to help. As ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...