The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

An Informational Analysis of True Keto Fusion Gummies, BHB Ketone Salts, Apple Cider Vinegar Gummy Supplements, and Consumer Evaluation Criteria for the Keto ACV Gummies Category in 2026 ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually holding you back.

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

And this here’s a list of things I'd like to see disappear in 2026: Seed-oil paranoia – Seed-oils are not toxic or dangerous ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

Syracuse, N.Y. — In Central New York, 100,000 people depend on food stamps to help make ends meet. The federal food stamp program, referred to as SNAP, stopped funding the program on Saturday Nov. 1.