Eating a high-fat, low-carb diet could raise the risk of developing liver cancer within just twenty years, concerning new ...

A ketogenic diet is low-carb, high-fat, and moderate-protein, designed to induce ketosis. Originating in the 1920s to treat ...

HIGH-fat diets have been linked to the UK’s fastest growing cancer – whose subtle symptoms may at first be mistaken for the ...

Many people must have tried a keto diet at least once. A keto diet involves almost entirely avoiding carbohydrates in your ...

We love to make a single-serving of keto chocolate mug cake. It is a go-to treat for us that we make in the microwave. The ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

It’s important to note that you don’t need to follow a low-carb diet to lose weight. However, swapping in a lower-carb bread ...

The keto diet has become hugely popular on social media, with eye-catching recipes like avocado toast made with fried cheese ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

HAPPY New Year! Now feels like a good time to introduce myself to any new recruits, and remind readers I’m here to help. As ...