Beans deserve a proper role in your diet. From black beans to chickpeas, and soybeans, these legumes are rich in fibre, ...

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

Learn how India’s forgotten superfoods like jackfruit, amaranth and moringa are gaining global attention for nutrition, ...

You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Zinc may help prevent cold symptoms or shorten the length of a ...

The science on plant-based eating has matured significantly, and the verdict might surprise skeptics and enthusiasts alike.

Sweet potatoes are a nutritious and naturally sweet root vegetable. They are rich in fiber, vitamins, minerals, and ...

Director of the Institute of Economic Forecasting of the Russian Academy of Sciences, notes that the outbreak of bird flu may ...

A new study reveals that roasted coffee contains previously unknown compounds capable of inhibiting a key enzyme linked to blood sugar control. Scientists have identified three compounds that strongly ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

According to Towards FnB, the global maternal nutrition market size is calculated at USD 35.79 billion in 2026 and expand to ...