A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Trump administration upends prosecution of white-collar crime Iran in shutdown as protesters storm governor's office, crowds ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Christina Caron and Dana G. SmithAs 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought ...

Before you dismiss daydreaming as a distraction or a sign of “spacey” thinking, we have news for you: there is a ...

Inside this Saturday’s Daily Express you can start to train your brain with our FREE Brain Games for Adults puzzle magazine.