Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...
Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
Hummingbirds are one of the most fascinating and beautiful creatures to watch in your garden. Follow these tips to welcome ...
HARNESSING the power of your mind can boost health and turbo-charge you to success in every area of your life. I told Sun ...
If you can't trust your AI agents, they're a liability, not an asset. Give them small tasks they can execute perfectly, adopt ...
From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...
Get the most out of AI tools using these best AI prompts to improve your chatbots efficiency and effectiveness and achieve ...
We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare for the future.
Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...
Can AI learn without forgetting? Explore five levels of continual learning and the stability-plasticity tradeoff to plan better AI roadmaps.
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
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