Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Spring brings explosions of dogwood, azalea, and cherry blossoms; summer showcases tropical abundance; fall offers fiery foliage; and winter reveals the elegant architecture of bare branches adorned ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Cardiopulmonary resuscitation (CPR) is a vital skill anyone can perform. It is administered to an unconscious person who is ...