Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...

Sibling estrangement and betrayal trauma can lead to a devastating outcome: The cutoff may disturb the ability to trust, ...

The findings showed that people who struggled to forgive themselves often felt that the event was still fresh in their minds, ...

Tokyo researchers found grey hairs grow when pigment cells self-destruct to stop cancer, reframing what greying really means.

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

When quantum particles work together, they can produce signals far stronger than any one particle could generate alone. This ...

Let’s be real, life gets busy. Between work, family obligations, social commitments, and everything else demanding your ...

In 2026, Saturn will act like a strict but wise mentor, shaping the year with discipline, responsibility and karmic results.

A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...