Increased esophageal hypervigilance and anxiety were associated with worse post-treatment symptoms and poor quality of life ...

Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

Older adults, people who were very sick with COVID, and those with lung or heart problems are more likely to have ongoing ...

Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...

Many Americans say politics induce stress and complicate their physical and emotional health. Christians are not immune to this anxiety. Even those who Holy indifference allows believers to release ...

The fired teacher was seeking $970,054.74, comprising two years of back pay, three years of front pay, restoration of ...

Constantly asking for other people’s feedback on a situation or even Googling your health symptoms is also contributing to your anxiety, Anders said. These kinds of behaviors are known as seeking ...

Susan Sarandon’s daughter Eva Amurri got candid about the difficulties she faced after her breast reduction surgery in 2025, ...