Collect scraps for junk journaling as you go, stashing supplies in a shoebox or large envelope. Press and prepare ...

DID you know that 80 per cent of New Year resolutions fail before the end of January? Most people have three key wishes – to ...

Master-planned communities depend on a clear trust spine to align promises, builder messaging, and resident expectations. Developers who define and communicate core commitments consistently are better ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

One of Rob Reiner’s last projects before his death was the release of a new book about “Spinal Tap,” his memorable 1984 music mockumentary, and the book has returned to Amazon’s bestsellers charts ...

Two-thirds of the Spinal Tap band have spoken out. Harry Shearer, who portrayed Derek Smalls in both movies, shared through his Instagram account, “Rob was a friend and collaborator through much of my ...

Rob Reiner made the kind of movies that we all rewatch already. They’re the films that we quote without having to think about it, the ones we hold up as gold standards of comedy, romance, drama and ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

With the current cold wave, everyone has an excuse to stay indoors... they don't even get out from under their quilts and blankets. In this kind of cold wave, patients suffering from lifestyle ...

In Irondale sits a thrift store so legendary that Alabamians will add an extra hour to their road trips just to stop by. Lovelady Thrift Store isn’t your grandmother’s charity shop. It’s a cavernous ...