Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

High cholesterol doesn't come with symptoms, but it can still be a serious risk to your health. Cholesterol-lowering drugs ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...

Along with exercises, one should also focus on managing healthy diet routine. Eating seasonal green vegetables and fruits can ...

Leading cardiologists reveal that "smashing" your cholesterol levels isn't about restriction; it's about shifting to single-ingredient whole foods and leveraging specific biological markers to clear ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Sweet potatoes are a nutritious and naturally sweet root vegetable. They are rich in fiber, vitamins, minerals, and ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...