This article explains how fast food affects weight, heart health, blood sugar, digestion and mood in India, with practical ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Leading cardiologists reveal that "smashing" your cholesterol levels isn't about restriction; it's about shifting to single-ingredient whole foods and leveraging specific biological markers to clear ...

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.