IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Diabetes mellitus is a chronic metabolic disorder and one of the most prevalent non-communicable diseases worldwide.

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Diabetes mellitus is a chronic metabolic disorder and one of the most prevalent non-communicable diseases worldwide. On ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.