Volleyball player demonstrates their impressive jump touch in this challenge video. Demonstrating technique and power.

Planting your last steps faster can help you jump higher, but only up to a limit. Increasing force and having stiffer tendons ...

A rare act of sportsmanship unfolded at the Tokyo Olympics when two high jumpers chose to share the gold medal in an ...

It’s been a cool mark for Shonen Jump stories in particular, and below you’ll find seven series that ended up being ...

Nebraska Volleyball's Laney Choboy recently gave her fans a glimpse of her date with her boyfriend, Jeremiah Charles.

Somewhere between what had been a previously unimaginable football commute from Pasadena, California, to Bloomington, Indiana ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

For as long as Madison Henkel could remember, she's wanted to live at the beach. Turns out, she won’t have to wait that long.

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Lady Vols basketball has a turnover problem, and Kim Caldwell and her staff are getting creative in practice to try to solve ...