CM Punk recently flexed on a fan who was recording herself at the gym. TikTok user @juliannaace shared a video filmed at a ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

The first week of January feels full of hope. And then all of a sudden, the “new year, new me” energy starts feeling like a ...

Committing to a gym requires dedication, and often times you're locked into a contract that requires a monthly fee. But ...

If your resolution for the new year is joining a gym, you’re not alone. It’s a popular resolution as many people seek fitness ...

The Hangar Gym on Kurtz Street suffered extensive water damage from New Year's Day flooding, forcing owner Dave Stronach to ...

It's no secret that Philadelphia 76ers star Tyrese Maxey works out with Los Angeles Lakers star and NBA legend LeBron James.

If you’re heading back to the gym to kickstart your health routine in 2026, it’s the perfect time to refresh your gym bag.

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

Training too late can throw your circadian rhythm out of whack if you're sensitive to this kind of stimulus, which can make ...