The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Although some produce is out of season, your winter doesn’t have to be salad-free. If you use what’s available and add a few ...

For creative types who like to direct their own breakfast experience, the “Build Your Own Pancakes” section offers a choose-your-own-adventure approach. Select your batter (buttermilk, whole wheat, or ...

Calsbeek had yet to kill a deer that season, but in previous years, he told me, a single animal kept his family of four well ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

The story started in the dark. Before they became internet legends and before they were the stars of a 250-acre sanctuary in ...

Crazy Cups has an impressive array of flavored coffees available. We tried eight of them and ranked them from worst to best ...

Decode Oregon’s foodie lingo with these local sayings outsiders miss, from marionberries to jojos, plus the moments that make ...