Medically reviewed by Suzanne Fisher, RD Hazelnuts are a nutritious addition to a healthy diet. Here are seven effects ...

Chestnuts and hazelnuts look similar, but they have key nutritional differences. Hazelnuts come out on top for protein and fiber, making them a satisfying, healthy snack. But chestnuts provide more ...

Looking to add a crunchy snack that actually delivers serious health benefits? Nuts might be the answer you've been searching ...

Goat cheese deserves more attention, so we spoke with experts to find types of goat cheese that can help you create more ...

Decode Oregon’s foodie lingo with these local sayings outsiders miss, from marionberries to jojos, plus the moments that make ...

Brigaudin shared with Parade six simple things you can do to ensure your next Brie purchase tastes amazing. Just be prepared ...

Milk & Honey in Harlan proves farm-to-table can thrive in rural Iowa, serving scratch-made meals from its own farm and 30 ...

Not all plant foods are created equal when it comes to environmental impact, so here's what actually makes a difference on ...

Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

A viral baked sweet potato stuffed with cheese is taking over TikTok—but is it actually healthy? Dietitians break down the nutrition, health benefits, and smart tweaks that can make this cozy snack ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...