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From AI workouts to smart gear, innovation is going to be the name of the game in fitness as technology reshapes what it ...

GEC makes the best USA-made production slipjoints, but they’re also among the hardest to get. Northwoods is an even harder-to ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Was Hugo Ekitike guilty of the miss of the season so far? The 23-year-old has been an undoubted success in a difficult ...

Marcus Johnson opens up to Lisa on Vanderpump Rules about grief, therapy, and finding new ways to cope after losing both ...

Change can be hard in the 'land of steady habits.' We asked a handful of CT leaders about the changes they hope 2026 will ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

Despite missing their top two leading scorers, the Chicago Bulls were able to end 2025 with a decisive victory over the New ...