The start-up Function will send practically anyone to a lab for extensive medical testing, no physical required. Is that a ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

Why are we celebrating isolation? Technology may be rewarding avoidance—ghosting, quiet quitting, online hostility—at the ...

The term “well rested -- well tested” in the context of a military physical fitness test refers to being adequately rested ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

New federal guidance is expanding testing for cervical cancer with a self-collection method. Dr. Mara Gordon speaks to NPR about why this option might become popular for screening for HPV.

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

One clue that you may have the flu is how quickly the symptoms manifest. While the common cold may develop gradually, with a ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Kylie Jenner is jumpstarting 2026 with a new slate of sizzling bikini moments. “Summa forever,” Jenner, 28, wrote via her Instagram Stories on Friday, January 2, setting her post to Addison Rae’s song ...