There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...
Abstaining from alcohol during Dry January, or even cutting back if you drink moderately to heavily, can lead to a slight decrease in blood pressure. However, returning to or increasing alcohol ...
RingConn Gen 3 finally adds haptic alerts, blood pressure insights, and expanded sizes, making it a major upgrade over the ...
This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.
US nearly triples list of countries whose citizens must post bonds up to $15,000 to apply for visas ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
So, you’re wondering if that sleek little Oura Ring can actually tell you your blood pressure, right? It’s a common question.