On Sundays, Jeanie Buss likes to walk to a neighborhood spot for lunch and then the movie theater (she always orders the ...

My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines ...

Opening a yoga studio in my small, rural town has come with its share of lessons. Here's what you should know.

When I first arrived at the Fairmont Chateau Lake Louise, its turquoise blue lake and snow-covered mountain tops took my ...

Discover the old-fashioned beauty tips that work, straight from Grandma’s playbook. These timeless tricks for skin, hair, and ...

Not quite sure what to get someone? When in doubt, a gift card makes the best no-fail gift and lets them choose exactly what ...

Micro displays were big at CES 2026 for smart glasses, as were display-free smart glasses with built-in AI voice centric ...

Brits are making New Year's resolutions on behalf of their pets. From hiring a personal trainer to doing a gong bath, here's ...

On Monday (12th January) an extended interview between Scott Mills and Robbie Williams will be broadcast BBC Radio 2’s The ...