Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

The Sycamore Youth Center has announced registration is open for after-school classes for the winter and spring semester. Classes run from Jan. 26 through May 1, with courses offered to students in ...

Kick off the New Year with the Warren County Public Library by setting inspiring goals and creating your very own custom ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

From pink hard hats to wellness retreats, the cast of Members Only: Palm Beach didn’t just wake up famous. Before the Netflix spotlight and Palm Beach glamour, these ladies were busy building careers, ...

What's on in Tulum, Playa del Carmen, Cancún and the rest of the Riviera Maya in January? Take a look at the very best of ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

International dance fitness phenomenon, Jazzercise, is coming to Longford this month, led by local instructor Maggie ...