Did you know that it is believed that low levels of vitamin D in the body can make your period cramps worse This article will ...

Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Discover if the "sunshine vitamin" is the missing link in your cardiovascular routine and how it interacts with your arteries ...

New clinical insights reveal how Vitamin D impacts your lipid profile, but experts warn that high doses could interfere with ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

A recent study published in the journal Osteoporosis International has shown that lower levels of vitamin D may be linked to ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

Department of Pharmacy, Shaanxi Provincial People’s Hospital, Xi’an, China Therefore, the objective of this study was to conduct a systematic review and meta-analysis of published randomized ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely already added vitamin A-rich foods to your plate. But if you and your provider ...