With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
Feeling sluggish after meals or wondering if your plate could actually energize you instead of dragging you down? That's ...
Veganism has been gaining popularity in recent years, with many celebrities and influencers adopting a plant-based lifestyle.
How dare you?” Remember that fiery 2019 United Nations speech, when a 16-year-old Greta Thunberg stared down world leaders ...
Ever wondered why your favorite stars suddenly change their whole vibe? Lizzo just dropped a major update on her lifestyle, ...
A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
Every January in recent years, social media feeds have flooded with colorful plant-based meals, enthusiastic pledges, and the ...
Managing cholesterol, at times, can be as difficult as managing your financial portfolio. Processed food, high sugar intake ...
More families are choosing plant-based diets for their children, but are children’s nutritional needs being adequately met?
You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at ...
We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...
Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...