Luka Doncic, who had an off shooting night by making only eight of 25 from the field, fouls out and LeBron James, who had 26 ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Each item in Home Bargains' new fitness range costs less than £20 and is ideal for working out at home or in class.

Rui Hachimura has not suited up for the Los Angeles Lakers in 2026, but he is very close to a return now. Lakers head coach ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

Love binge-watching TV? Learn how sitting for 4 hours a day increases your risk of blood clots and how to protect yourself ...

Petit Jean State Park in Morrilton, Arkansas is one of those places that makes you wonder why you’ve been planning trips to distant destinations when this kind of beauty exists just down the road.

A two-year-old elephant calf was killed in a collision with a truck on the Anuradhapura–Padeniya road in the Galgamuwa Mee ...