For years, habit advice has revolved around iron discipline and never missing a day. Now Google-backed research is pointing ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Pads can be serious productivity tools with the right apps. These picks focus on notes, files, habits, travel, and daily ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Jenna Ortega stars in Netflix's Wednesday, a modern take on the life of one of the most morbid teens in pop culture history, ...

Weekly reviews, monthly adjustments. You'll spend 10 minutes every Sunday reviewing your data and 30 minutes at month's end analyzing trends and tweaking your approach. This prevents the "check back ...

Located in the eastern corner of Nevada, about 34 miles from Caliente, Beaver Dam State Park sits like a well-kept secret among locals who understand the value of genuine disconnection.

Jessie Larson and Camille Walker, the founders of 5 Minute Meditations For Kids, are parents of collectively 7 children and they were looking for ways to create peace and calm in their homes without ...

OpenAI launched its latest frontier model, GPT-5.2, on Thursday amid increasing competition from Google, pitching it as its most advanced model yet and one designed for developers and everyday ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

OpenAI's "code red" response to Google's Gemini 3 Pro has arrived. On the same day the company announced a Sora licensing pact with Disney, it took the wraps off GPT-5.2. OpenAI is touting the new ...