Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...

The founders of Puppy Sphere share how puppy yoga became a wellness experience built on joy, connection, and ethical care for ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

On January 5, 2026, a rare Som-Pushya Yoga forms, offering a powerful cosmic alignment for financial and spiritual growth.

A lot of longevity is fascinating, but you could listen to 10 different podcasts about it and find different, conflicting ...

Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...

Notre Dame skipped a bowl game after getting left out of the College Football Playoff. Then Miami and Indiana bullied their ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...