At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

OKLAHOMA CITY (KSWO) — Oklahoma State Senator Adam Pugh, R-Edmond, has filed legislation to reestablish presidential fitness ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

The American College of Sports Medicine recommends that people aim for about 150 minutes per week of moderate-intensity ...

Ben Duckett – 3 – Arrived with a reputation as one of the best all-format batters in the world, leaves with career at a ...

Issuing an update on Faletau, Cardiff coach Corniel van Zyl confirmed that the Wales legend had suffered a "similar" calf ...

The U.S. Army Southern European Task Force, Africa (SETAF-AF) will host a Best Medic Competition, converging 24 medical ...

A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

Thalassemia is a genetic blood disorder affecting thousands of children in India each year. Learn how early screening, timely ...

He ended a 12-year drought for an away Ashes century in Brisbane, then concluded with a second at Sydney. He struggled for consistency elsewhere, ...