Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

- If you ever get sidelined by cramps, injury, or if you're new to running and want to understand how your body moves, fitness tests are a great tool to become better, faster, and stronger. Let's ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...