After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

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If your New Year’s resolution involves moving more, a brand-new workout for Taylor Swift fans is leading a trend that’s about ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Discover the growing trend of ice skating in Pune, where residents embrace cool fun and fitness. Learn how to ice skate, what ...

Walking through its nostalgic sliding doors, you’ll hear balls gliding down lanes, slamming into gutters and colliding with ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

It's easy to let those winter blues get you down. After all, piles of grayish snow and days without a hint of sunlight are ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

Just an hour from Calgary, Kananaskis delivers glacier lakes, alpine trails, and luxury mountain lodges, with far fewer ...

January 9 is National Quitter’s Day and Peloton instructor and dancer Cody Rigsby partnered with Kashi to help people quit ...

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