A recent study, published in JAMA Network Open, has revealed that people who're exposed to light while sleeping have an increased risk of heart disease.

A mother who violently shook her infant son, causing him irreversible brain damage, has been jailed. The woman, who the BBC ...

I function well on around six hours a night, but now I'm wondering if I should try to sleep more and, if so, how?

Study finds gaming over 10 hours weekly linked to obesity, poor diet, and sleep problems in college students—well below ...

Adequate sleep duration is essential for overall health, but other components of sleep — a consistent bedtime, uninterrupted sleep, daytime function — can also contribute to cardiometabolic health and ...

A ragtag crew of janitors paint the night in this short story by Parkview High School and UALR alum. His debut book, "Guatemalan Rhapsody," came out in 2025.

University students who spend more than ten hours a week playing video games may face higher risks of obesity and poor sleep ...

Good sleep is crucial for optimal performance; in fact research shows that people who lack it have a harder time executing ...

By: Dr Abhishek Singh Night-time should be when the body rests, heals, and restores for many, but for some, sleep becomes an ...

Last month, our family welcomed a beautiful baby girl. While we love this new adventure, one challenge we have faced is ...

By weight, the kiwi is higher in vitamin C than an orange. Learn about the health benefits of these fruits that are high in antioxidants and fiber.

Find out where Bugonia, The Lobster, Poor Things, The Favourite, and more fall on Letterboxd's ranking of Yorgos Lanthimos' ...