Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities?

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Brain-monitoring wearables have caught the internet’s fancy after Zomato founder Deepinder Goyal’s appearance on a podcast ...

Naox is bringing EEG brain tracking out of clinics with Naox Wave, a pair of wireless earbuds designed to monitor brain ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...