Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Matt Damon, who stars as Greek warrior Odysseus in the upcoming film "The Odyssey," revealed the diet hack that helped him ...

Today, relationships are like bright stars, illuminating our paths with support and companionship. Cherish this bond, but ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

Ferry operators are required to conduct a drill at least once every three months to test preparedness in handling fires caused by portable chargers, the Maritime and Port Bureau said yesterday. The ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

It’s not hard to improve the health of your digestive tract, either—and despite the influx of gut-related gummies and powders ...

A new study shows that people don’t just regain weight after stopping GLP-1 drugs, they see other positive health markers reverse – leading to questions about long-term impacts and solutions ...

The cost, the shortages, and even the side effects have led to older people who start Ozempic, Wegovy, and similar drugs to stop them after a few months.

Struggling with low energy or stubborn weight gain? A yoga expert explains why metabolism slows down with age and how to ...