A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t increase dementia risk, offering reassurance for the millions who take them to ...

For years, studies have shown that creatine supplements can help younger athletes build stronger muscles. Now, scientists are asking whether older adults at risk of age-related muscle loss could ...

Nutrient deficiencies and excesses, along with environmental factors, significantly impact skin health and aging. Establishing a link between nutrition and skin health is challenging due to ...