The Healthy @Reader's Digest on MSN

I drank lemon water every day for a week—here’s what happened

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...
Fitgurú on MSN

Apple cider vinegar vs. lemon water: What science really says about these wellness favorites

Both drinks have been praised for boosting weight loss, digestion, and blood sugar control, but experts say the real benefits ...