Here's my honest experience of what it was like.

In many cases, it’s not just one factor at play, but a combination of habits and stressors that slowly chip away at your ...

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

The new guidelines tell parents to avoid any added sugar for children 4 and under and stress that “no amount of sugar is ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...

Depending upon formulation, dog food has a more variable — and sometimes larger — environmental pawprint than human diets.

Premium, meat-heavy dog foods can generate high climate emissions. A new study shows why ingredients matter more than price ...

U.S. Department of Health and Human Services Secretary Robert F. Kennedy Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for Americans, 2025-2030, on ...

Foods like sushi, sandwiches, and even cheeseburgers are among the best lunch foods successful people eat daily. Here's what ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...