Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

This January, Nekter Juice Bar is partnering with Koia, a leader in plant-based protein, to introduce a more functional ...

The digestive system is designed to function effectively with regular nourishment. The liver, kidneys, and intestines work optimally when they receive consistent nutrients.

Recently, a claim that ash gourd juice can eliminate toxins from the body had gone viral on social media. What's the truth about it? Let's fact-check the 'magic potion.' Ash gourd juice primarily ...

Restrictive January diets can raise stress hormones and worsen fatigue, weight gain, and sleep issues in perimenopause.

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, ...

Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

Natasha Dochniak encourages readers to make new year choices close to home in her regular Hampshire Fare column ...