I've been working out on the Hydrow Wave smart rowing machine — here are its pros and cons

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...
CNET

What You Should Know About Apple Cider Vinegar Benefits, Dosage and Safety

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
Medindia

Tai Chi Shows Strong Long Term Benefits for Insomnia

A new study finds Tai Chi can offer long term relief for chronic insomnia, becoming as effective as CBT-I over time and providing older adults with a gentle, accessible sleep solution. In a trial ...
EurekAlert!

HKUMed reveals tai chi’s long-term therapeutic benefits in treating chronic insomnia, a promising alternative to talking therapy

The HKUMed study supports the therapeutic use of tai chi as an alternative for managing chronic insomnia among middle-aged and older adults. A research team led by the School of Public Health at the ...
Health.com

CPAP Machine: Benefits, Cost, and How To Use One

CPAP therapy can help you decrease snoring and improve your sleep by keeping your airways open. Insurance often covers CPAP machines, which cost between $350 and $3,000. Using a CPAP machine every ...
STAT

Data on Humana’s clinics looked dismal. Then its corporate research machine got to work

Ross and Bannow reviewed internal documents and government reports and spoke with dozens of people, including former Humana employees, to report this story. Tara Bannow covers hospitals, providers, ...