I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure strength from your chair. This quick routine is perfect if you're looking for ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' By Seth Abramovitch Senior Writer “Nicky is full of big feelings and even bigger ...

ASY Studio opens in Warsaw with a specialized Rehabilitation with Yoga program merging therapeutic yoga and physiotherapy for injury recovery, chronic pain management, and physical restoration through ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...