Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

West Virginia Senate President Randy Smith has named Sen. Patricia Rucker to the new position of assistant majority leader, ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Have you reached your breaking point? Expert therapist Alberto Simoncini shares essential advice on navigating grief, ...

A 10-year-old dead of exhaustion. More than a dozen dead from pneumonia and about 100 from tuberculosis. These are among the ...

Alison Hammond has given fans an eye-opening look at how she dropped 11 stone over five years. The This Morning host, who ...

THE WELCOME TABLE: A free community meal is held 5-6 p.m. Tuesdays at New Providence Presbyterian Church, 703 W. Broadway in Maryville. The Welcome Table is also offered 5- 6 p.m. Thursdays at ...

Travel + Leisure's full review of Hotel Del Coronado, a longstanding Southern California retreat that recently got a more ...

Leffler is taking over the position from Dr. Sunny Eappen, who announced he would be stepping down in the fall. Eappen stayed ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

The $114 million facility is designed to offer a welcoming space where children can relax without the clinical feel of a ...