For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

Is adding an egg to mac and cheese a smart nutrition hack or risky trend? Experts explain the protein boost, safety tips, and ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve ...

Ozlo, the maker of comfortable, easy-to-use “sleepbuds” that drown out outside noise so you can get better rest, is turning ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

That’s what put MCT Wellness on my radar. There’s something about a new year that makes people metabolically curious. After hearing MCT Wellness mentioned in conversations in my social circle and on ...

Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. When I ...

Meng Wang got hooked on aging research during her postdoc days at Harvard and Mass General. Like many of us, she noticed how ...