When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Aughrim Lotto The numbers drawn in Aughrim’s sports club lotto on Monday December 22nd were 2, 15, 21 and 27. The jackpot of €10,000 was won by Lisa Sheehy and there was one match three winner: Jamie ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...