A complete 5-day dumbbell training plan designed by a U.S. fitness expert to help you gain muscle, burn fat, and transform ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

The Google personal health coach is the first fitness tool that's actually helped me enjoy Thanksgiving without completely derailing my progress toward my goals. After five weeks of consistently using ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually made exercise enjoyable. I’m PCMag’s senior writer covering smart home and ...

With Daniel Jones’s season officially over after he tore his Achilles on Sunday, the Colts are desperate to find a new starting quarterback to finish out the season as they cling to their playoff ...

With 2025 winding down, it’s time to start looking ahead to the new year—and your next running aspirations. Will 2026 be the year you run your first miles, or go all-in on conquering the marathon?