Founding his own company, he built a tightly knit community in New York around his classes. His “Nutcracker,” set in the city ...

After enrolling at Mountain Heights Academy as a junior, Mae found the flexibility she needed to balance both ballet and her ...

TAMPA, Fla. — Ballet is defined by beauty and grace, but those effortless turns and leaps require a high level of athleticism. Kathryn Morgan is a former professional ballet dancer, landing coveted ...

She’s also the tap director at Next Step Dance in Frisco and creator of the tap program at her alma mater, Dallas’ Booker T.

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

In 2025, music and art proved that presence, authenticity and discipline mattered more than noise, trends or algorithms ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

Sneak peek at upcoming San Diego-area street fairs, festivals, concerts, performances, art shows, library events, community ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Detroit Lions general manager Brad Holmes took accountability for his team’s failings during his end-of-season news ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...