Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

We look inside the Well Club at Jean-Georges Miami Tropic Residences, which features treatment rooms, a barre studio, and ...

Any time is a good time to start prioritizing your health — not just at the beginning of the year. Luckily, San Antonio has a ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

Registration is now open for Kahilu Education Winter Classes. In addition to the regular slate of youth programs — such as ...

The Spoke Easy is throwing its 12th Annual Celebration of Elvis’ Birthday Saturday evening with karaoke, a costume contest ...

With the resurgence in popularity of the Barre Method in the 2010s came the steady democratisation of the ballerina aesthetic ...

Jan. 29 for “Women in the Wilds,” and Feb. 3 and Feb. 5 for senior citizens. Space is limited and registration is required. For more info and to register, see events.dcnr.pa.gov/. If you need an ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Research has shown that dancing can slow cognitive decline in Parkinson's disease patients and improve cognitive function in ...

Cornerstone Pub & Kitchen occupies a prominent downtown location, offering comfort food with gourmet touches in a warm, brick ...