You can greatly improve your heart health in just eight weeks if you become vegan, according to a new study conducted by ...

Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

In Inside Time’s monthly recipe column, a prison nutritionist provides ideas for creating your own tasty and wholesome dishes ...

The US Department of Agriculture and Department of Health and Human Services released the 2025–2030 Dietary Guidelines for ...

Feeling sluggish after meals or wondering if your plate could actually energize you instead of dragging you down? That's ...

Veganism has been gaining popularity in recent years, with many celebrities and influencers adopting a plant-based lifestyle.

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...